Wing Chun
- 300 kcal / hour
- 10 partecipanti
- Difficoltà: Media
- Validità Difesa Personale: °
- Classe di allenamento: Privato / Semi Privato / Gruppo
Elenco contenuti va qui
60
Minuti
Elenco contenuti va qui
Minuti
Praticare il Wing Chun ad Arezzo
Il corso di “Wing Chun” è un’opportunità per apprendere un’arte marziale cinese pratica e diretta, basata su movimenti riflessivi che insegnano a rispondere istantaneamente e istintivamente a un attacco. Attraverso lo studio delle forme, principalmente a mani nude, e il lavoro tecnico di coppia, svilupperai la sensibilità e la fluidità necessarie per rendere i tuoi movimenti efficienti e naturali. Il Wing Chun è semplice, elimina le tecniche superflue e può essere appreso da chiunque, rendendolo ideale per la difesa personale.
Benefici del Corso di Wing Chun
Questa classe dedicata al Wing Chun ti permette di migliorare l’autostima, potenziando la tua elasticità e potenza fisica. Allena anche la sensibilità tattile, fondamentale per rispondere efficacemente in situazioni di difesa. “Sii sicuro in te stesso e la tua calma dominerà la situazione” è il principio guida di questa pratica, che non solo ti prepara alla difesa personale, ma ti aiuta a sviluppare una sicurezza interiore che può essere applicata in ogni aspetto della vita.

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admin
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admin2024-08-29 12:04:272024-08-29 12:12:13Personal Training
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admin
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admin2024-08-29 12:02:222024-08-29 12:02:22Ginnastica Posturale
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admin
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admin2024-08-29 11:59:352024-08-29 11:59:35Pratiche e percorsi di Mindfulness
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admin
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admin2024-08-13 09:40:472024-08-13 12:41:15CLASSI TEORICHE “TEORICAMENTE”
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admin
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admin2024-08-13 09:40:432024-08-13 12:44:04PRATICHE DI RESPIRO E NUTRIMENTO INTERNO
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admin
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admin2024-08-13 09:40:422024-08-29 12:12:02MEDITAZIONE IN MOVIMENTO
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admin
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admin2024-08-13 09:40:412024-08-13 12:46:02Wing Chun con Valentina
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admin
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admin2024-08-13 09:40:392024-08-29 10:35:07PILATES
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admin2021-01-07 16:44:222024-08-13 12:47:32BAMBINI: LITTLE DRAGON
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admin
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admin2020-05-15 16:48:292024-08-13 12:48:56DIFESA PERSONALE
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admin
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admin2020-05-13 16:42:022024-08-13 12:50:32RAGAZZI dai 10 ai 16 anni
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2560
admin
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admin2020-05-12 16:40:322024-09-04 10:15:43TAI CHI CHUAN
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admin
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admin2020-05-11 16:38:372024-08-13 12:52:26QIGONG
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admin
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admin2020-05-10 16:35:092024-08-13 12:53:18Wing Chun
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admin
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admin2020-05-09 16:32:392024-08-13 12:54:12KALI FILIPPINO
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admin
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admin2020-05-08 13:00:282024-08-13 12:57:22Jeet Kune Do
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admin
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admin2020-05-07 17:08:402024-08-13 12:57:34KICK CLASS
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admin
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admin2020-05-06 18:56:052024-08-13 13:00:15BRAZILIAN JIU JITSU
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admin
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admin2020-05-05 12:59:282024-08-13 13:00:08M.A.K. System
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admin
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admin2020-05-04 17:06:212024-08-13 13:02:10Sanda
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admin
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admin2020-05-03 12:57:482024-08-13 13:02:22Muay Thai
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admin
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admin2020-05-02 17:01:212024-08-13 13:03:59Boxing Class
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admin
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admin2020-05-01 16:01:282024-08-13 15:15:00KICK BOXING – K1 RULES
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admin
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admin2016-05-12 12:57:002024-08-14 11:59:31Difesa Personale FemminileVia Piero Calamandrei, 99/M
52100 Arezzo AR
333 483 9400
[email protected]
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MEDITAZIONE IN MOVIMENTO